The Daily 21 with Three 7-Minute Movement Sets

The Daily 21 with Three 7-Minute Movement Sets

1 0 11 months ago
Join Coach Kim for three easy sets of movement in this episode of the Daily 21. With a 7-minute set dedicated to deep breathing and posture, a set for high energy cardio moves, and a final set for strength and stretching, your entire body will get a boost!

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